Wide Lat Pull Down with Exercise Bands
Blake Kassel of Liveexercise.com demonstrates the “Wide Lat Pull Down” using Exercise Bands.
Go to http://www.liveexercise.com for more great exercises and FREE live exercise bands workouts. The wide lat pull is a classic exercise to work the largest muscle on the back, the Latissimus Dorsi. Although a machine for this can be found in almost any gym, Blake recreates the same exercise with exercise bands.