Resistance Band Chest Workout 🔴[ No Attaching Bands to Anything ]🔴
In this Resistance Band Chest Workout you will use your resistance bands without attaching to get a serious pump in your chest.
SEE OUR OTHER RESISTANCE BAND WORKOUTS HERE: https://www.youtube.com/playlist?list=PLbrI0voWzdNkyygtsABAt4HUvLkpE4wms
Check out this 20 minute resistance band chest workout: https://youtu.be/-U1fUY5BM4M
The current resistance bands we use: https://amzn.to/2NM7e8u
This exercise tube workout is short but it is serious. Figure out what type of resistance you need to really push yourself and then get started. Prepare to make gains!
WORKOUT OVERVIEW: Resistance Band Chest Workout
• 7 Exercises
• No need to attach bands to anything
• 2 sets of each exercise
• 30 Sec On // 15 Sec Off // 30 Sec Extended Break
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