Sunday, June 16, 2019
Fitness

Relaxing Stretching Workout for Flexibility and Stress Relief – Full Body Yoga Pilates Blend

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Flat belly fix click the pic and read

35 Comments

  1. I really like this. I wanted a full body stretch cz i dont have to watch lots of little videos i can do this one video every day. I get lower back pain and joint pains. Ive been like this since a teen i bet this is all i needed to do once a day. Its the best video ive found.

  2. Thanks for the well done video. Just what I was looking for. I came across your video by accident and I did the exercises along with you and it was great for loosening up and getting a good overall workout. This is a winner for me.

  3. Hi, Your videos are really helpful and good. However, if you add music in background with little voice explanation and numbers repetition for counting the excise , it can become a full workout video. very helpful for daily repeated watching

  4. Thank you Kelli…I love your voice and this routine is perfect for me..
    I have back pain and I'm over 50..thank you for mentioning your struggle with it and how this strength training and stretching has helped I look forward to your videos you're my favorite workout girl Lisa

  5. Sehr interessantes Video! Ich konnte einige Übungen auch schon
    anweden.. Übrigens für einige Frauen die das gerade lesen. Ich nehme
    gerade an einen totalen coolen Pilates Online Abo teil, wo es darum geht
    in nur paar Wochen seinen eigenen Körper zu veränndern! Schaut am
    besten selbst rein 🙂 —–> @t

  6. It was such a gr8 workout targeting all the muscles from head to toe. Very relaxing for an evening before going to bed workout. Thank you so much and stay blessed. Thank you.

  7. Thank you so much for this workout! I'm in my late 20s but I have a lot of muscle pain and this was a great stretch routine I could do everyday! <3

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