Wednesday, July 17, 2019

How to Get Big Biceps With Resistance Band Workout – Top 3 Bicep Exercises


Hey Guys today I will show you my top 3 bicep exercises with resistance band. You can perform all these exercises together in one routine or you can focus on …


Flat belly fix click the pic and read


  1. those were great moves uve told .. thanks a lot .. (and the music was GREAT too 😛 ) ..
    i have a QUESTION.
    are band workouts enough to build arms like yours ? or do we have to indulge into dumbells and push ups too?

  2. Is there a way to do Ab work outs using bands? I been doing Dumbbells for years but I am really starting to enjoy using my resistance band fot workout because I don't have to switch weight

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