Wednesday, July 17, 2019
Videos

Asanas to Correct your Posture for a Healthy Living

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Most of us sit, stand, walk in incorrect postures. Long term abuse of the spine leads to back related issues. Certified Yoga and Meditation expert Nikitaa Parmar shares her wisdom on the correct postures for standing and sitting. Watch this video to learn more.

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Flat belly fix click the pic and read

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